![]() Instead, I became glued to his interview, looked up several more interviews afterward, downloaded his free phone app, signed up for his email list, and became interested in consuming whatever this guy had to say. My first reaction was to simply play Wim’s interview as background noise, this guy is pretty extreme and I wasn’t interested in becoming an extreme athlete. Everest in only shorts, sitting in ice for two hours among several other physically intense accomplishments. Wim Hof holds many different Guinness world records for things like climbing Mt. I stumbled upon this jolly, older, athlete down a youtube video rabbit hole when watching his interview on the online show Impact Theory. Wim Hof Breathing Method is increasing in popularity for both physical and mental health benefits. ![]()
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